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Migraine Signs to Watch Before Your Head Hurts

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The intense, throbbing pain, sensitivity to light and sound, and occasional nausea and vomiting are the most common signs of a migraine. However, for someone such as a teenager going through his or her first experience, these painful migraines are often not so easily pinpointed. The reason, is beca …

Coping with your Headache, at Work

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Managing a headache at work can be a challenge. If you feel a headache coming on at work, please follow these steps: At the first sign, take pain relief medication: Wishing that it will just go away is not the answer, especially if your headache is a migraine. People who suffer from migraines that …

When Your Loved One Experiences a Migraine

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Imagine that one day you start to notice shimmering lights, your vision might be dull, and you may have a tingling sensation in your arm or leg. This is an aura, which is a warning that probably in about 15 minutes, the throbbing head pain will begin. This headache, which can last hours or even &he …

Showering During a Migraine Attack

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When a migraine attack occurs, chances are you will probably avoid showering, since it might wear you out and increase your pain. Here are some strategies to help you during these circumstances: Make the water as hot as you need it in order to be comfortable. Keeping the water too hot can make your …

Physical Activity with Migraines

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One type of criteria for diagnosing migraines is that the pain and discomfort can worsen with physical activity. For adolescents who suffer from migraines, it can be hard to keep up with their busy activity schedule when their physical activity is triggering migraines. Sometimes, it is everyday act …

What is an Abdominal Migraine?

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An abdominal migraine is a type of migraine headache where the pain occurs in the belly. It typically occurs in infants, toddlers, children and teens. It tends to happen in young people who will later suffer from migraine attacks. Abdominal migraines frequently occur as a reaction to a migraine tri …

Handling Migraines at School

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It is difficult enough for a child or teen to have to experience a migraine at home. When one occurs at school, it can be even more difficult for him or her. Luckily, there are ways to prepare your child for a migraine at school: Learn the basics about it and the specific type of …

Teenage Headaches During Puberty

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Between homework, after school activities, sports and hormones, it isn’t too hard to see that a teenage might get a headache every once in a while. According to the American Family Physician, frequency of headaches increases as children start to grow. 37% to 51% of children who are at least 7 yea …

Tame Your Migraines When Traveling

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When you are planning a getaway vacation, the last thing you want to deal with is a migraine. Unfortunately, traveling is a top migraine trigger. Cabin pressure changes during air travel and motion sickness are both linked to causing headaches. Also, no matter how you get to your destination, the s …

Healthy Habits to Reduce Your Migraines

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Try out these lifestyle changes to help lessen your risk of getting a migraine, especially if you are prone to them: Eat Regularly: If you suffer from migraines, you are most likely sensitive to the effects of low blood sugar. That means you shouldn’t skip a meal and should try to eat at least ev …